Turmeric is one of the most important ingredients of Indian cuisine. Turmeric is indispensible to an Indian kitchen and one can’t really think of good without it.
We consume turmeric almost every day by either adding it while cooking curry/dal or to milk to make it nutritious. Turmeric has therapeutic value and is a natural anti-septic agent.
To know why Indian food essentially contains turmeric and its benefits, check out the video published on YouTube by ‘Geethanjali - Travel Saga’ embedded below:
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