Healthy Living: The Role Of Vitamin C

People around the world are increasingly growing health conscious and are more willing to make lifestyle changes post the pandemic.

Healthy Living: The Role Of Vitamin C
Image credit: Freepik

To better understand people’s evolving health needs Abbott, a global healthcare company, in partnership with IPSOS, unveiled the findings of its pan-India survey, ‘Healthy Living: The Role of Vitamin C.’

The survey done by Abbott highlighted that nearly 7 out of 10 consumers associate good health with immunity, high energy levels, and performing daily activities without difficulty. Most people also seek to maintain adequate levels of vitamin C for better health outcomes. Vitamin C is an essential micronutrient involved in maintaining several body functions and is known to have many health benefits. The findings uncovered insights into how people perceive and incorporate vitamin C into their daily routines. 

Dr. Kartik Peethambaran, Associate Director, Medical Affairs, Abbott India said, “Vitamin C contributes to the immune defence mechanism of the body that helps boost immunity. Supplementation with vitamin C is known to prevent and treat respiratory infections and has multiple health benefits. Our survey highlights perception on the role of vitamin C in overall good health.”

“Vitamin C has significant health benefits such as strengthening the body’s defences and bone health, enhancing iron absorption, helping with wound healing, maintenance of healthy gums, and more. Lack of vitamin C can, therefore, lead to a nutritional gap,” said Dr.V S Isser, Consulting Physician & Cardiologist, Isser Medical Center, New Delhi. He added, “Consistent consumption of vitamin C not just helps in building immunity but also benefits people with non-communicable diseases like diabetes, who may require greater intake.”

Key Findings: ‘Healthy Living: The Role of Vitamin C’ Survey

Ipsos surveyed over 2,000 people across nine cities – Mumbai, Delhi, Kolkata, Chennai, Hyderabad, Bangalore, Cochin, Ahmedabad, and Pune. Some key findings include:

Observed benefits: 

1. 52% of respondents said consuming vitamin C supplements during rainy and winter seasons resulted in fewer sick days

2. 61% of women found vitamin C beneficial in faster recovery from illness

Perceived benefits: 

1. About 60% of respondents (including 50% of non-supplement users) associate vitamin C supplements with recovery from illness

2. 65% of respondents perceive that vitamin supplements help in maintaining overall health, and 52% think that it can help maintain bone and joint health

3. 73% of respondents drink enough water and have a balanced diet to recover faster from illnesses

Effects of low vitamin C intake:

1. 60% of respondents believe that lack of vitamin C lowers immunity

2. 36% associate low Vitamin C intake with delay in recovery from illnesses

Dr.V S Isser further added, “These findings further align with research studies on vitamin C and its role in supporting immune function and fighting infections. Making Vitamin C a part of one’s daily diet can help people get and stay healthy by building a stronger immune system.”

Zee News App: Read latest news of India and world, bollywood news, business updates, cricket scores, etc. Download the Zee news app now to keep up with daily breaking news and live news event coverage.