Keep your diabetes under control with these yoga poses!
Keep your diabetes under control with these yoga poses!
Keep your diabetes under control with these yoga poses!
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Want to keep your blood sugar level in control? If yes, then stop wasting time and start doing yoga as it will help you keep a check on your diabetes. With the rising number of people being diagnosed with the disease, there is one way to keep diabetes under control and that is regular exercise. Yoga is considered an effective form to control your blood sugar levels.Exercise also helps improve blood circulation in your body, particularly in the arms and legs, where diabetic patients most commonly encounter problems.
Here are some yoga poses that will help you keep your diabetes under control:
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Pranayam
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Setubandhasana
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Balasana
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