Lower your cholesterol with these five healthy foods! - Watch slideshow
Lower your cholesterol with these five healthy foods! - Watch slideshow
Lower your cholesterol with these five healthy foods! - Watch slideshow
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If you are habitual or simply love to satisfy your palates with junk food, there are chances your cholesterol levels might be high.
Similarly, overweight or obese people may have the same signs. High cholesterol levels are reflective of the fact that you're living an unhealthy lifestyle.
We know how hard it is to resist temptations, but, it is also essential to understand that high cholesterol levels signal the onset of many cardiovascular diseases like heart attacks, heart disease, et al.
That said, we bring you five such foods that will help lower your cholesterol and keep you hail and hearty!
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Oats
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Walnuts
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Olive oil
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Soy and soy foods
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