Neeraj Chopra Became Non-Vegetarian Only In 2016: Know His 5 Fitness Secrets Here; In Pics
Neeraj Chopra bounced back in style at Lausanne Diamond League with a throw of 87.66m. He was returning after month-long break due to injury. But he showed no signs of discomfort at all. Despite starting with a foul throw, Neeraj ended up winning his second consecutive Diamond League match and is leading the rankings too. In this story, we reveal one of the secrets behind Neeraj's success: his diet, his favourite healthy food and also his cheat meals.
Neeraj Chopra bounced back in style at Lausanne Diamond League with a throw of 87.66m. He was returning after month-long break due to injury. But he showed no signs of discomfort at all. Despite starting with a foul throw, Neeraj ended up winning his second consecutive Diamond League match and is leading the rankings too. In this story, we reveal one of the secrets behind Neeraj's success: his diet, his favourite healthy food and also his cheat meals.
What does Neeraj eat in breakfast, lunch and dinner?
Focus on getting right amount of fat and macronutrients
Neeraj was not always a non-vegetarian
Neeraj loves eating bread-omlette
Neeraj also loves eating the salmon fish
Neeraj likes eating Salmon fish which has been added to his diet very recently. He has quickly developed a liking for it as it has become his choice of protein intake. “It's supposed to be good for you. I've started eating it recently. If I have to eat non-vegetarian food, I'll prefer having some grilled salmon,” he told ESPN. (Image: ANI)