acts of kindness

8 Simple Hacks For Everyday Positivity

Here are simple tips to boost mood and start your day with positivity.

Jul 02, 2024, 12:12 PM IST

Doing Acts Of Kindness Can Treat Anxiety Or Sadness: Study

Researchers discovered that doing acts of kindness resulted in gains that were not apparent with two other treatment strategies used to treat sadness or anxiety. Most importantly, the acts of kindness technique was the only intervention tested that helped people feel more connected to others

Feb 24, 2023, 13:31 PM IST

World Kindness Day: 5 signs you are kinder than you know

World Kindness Day is a day that promotes random acts of kindness in our daily lives. Let's find out signs that may tell you that you are kinder than you know.

Nov 13, 2022, 10:11 AM IST