How Constant Over-Apologizing Can Take A Major Toll On Your Mental Health
Do you often find yourself apologizing, even when it isn’t even your fault? Read the article to know how over apologizing can affect your mental health and discover simple habits you can change to turn things around for the better.
Sep 26, 2024, 14:03 PM IST
6 mental health tips for Indian millennials that actually work
Looking for mental health tips for Concentration issues, tiredness, alterations in sleep and food patterns, and feelings of hopelessness? Here's the answer.
Oct 09, 2022, 13:47 PM IST
Laughter-based exercise may boost health in the elderly
The findings showed that simulated laughter can be an ideal way for older adults with functional or cognitive impairment.
Sep 16, 2016, 13:29 PM IST
