Smoking Can Accelerate Aging Process, Reveals Study
According to a recent study of nearly 500,000 people if you want to stay young and healthy for long, then quit smoking as it might not only harm your lungs and overall health, but can also make you age faster.
Sep 12, 2023, 13:49 PM ISTThe fountain of youth? Regular exercise for life can slow down ageing, claims study
The study showed that loss of muscle mass and strength did not occur in those who exercise regularly.
Mar 09, 2018, 15:57 PM ISTGut bacteria might help slow down ageing
Researchers identified a bacteria -- C.elegans -- whose genes and compounds extend the life as well as slow down the progression of tumours and the accumulation of amyloid-beta -- a compound associated with Alzheimer`s disease.
Jun 17, 2017, 11:10 AM ISTWant to reverse ageing? Aerobic training can help you out!
The findings showed that high-intensity interval training (or cardio) like running and walking, improved muscle protein content enhancing energetic functions and causing muscle enlargement, especially in older adults.
Mar 11, 2017, 14:19 PM ISTLongevity: Eating less can slow ageing process
The researchers found that when ribosomes, the cell's protein makers, slow down, the aging process slows too.
Feb 14, 2017, 12:33 PM ISTHave scientists found the anti-ageing secret to 'eternal youth'?
They say the breakthrough protein discovery could slow down or even stop the ageing process.
Oct 11, 2016, 13:51 PM ISTHave scientists found the elixir of youth?
Researchers found that administering the vitamin nicotinamide riboside restores organs' regenerative capacities and delays ageing.
Apr 29, 2016, 16:20 PM ISTCommon face cream ingredient may slow ageing: Study
A common skin care ingredient used in anti-ageing creams can mimic the life-extending effect of a calorie restriction diet, a new study has found.
Dec 17, 2015, 19:10 PM ISTTop five anti-ageing foods to keep you young!
Add years to your life with these powerful anti-ageing foods to help you keep young.
Nov 18, 2015, 23:39 PM IST