Almonds

83 percent parents in India put their trust in almonds as the best snack for their kids!

The survey, led by market research company Ipsos, found that 94 percent of mothers in both Tier I and II cities, rank "almonds specifically" as the healthiest form of snacking. 

Jul 28, 2017, 17:52 PM IST

Soaked almonds – Why they are better than the raw version and their health benefits

As it turns out, choosing between soaked almonds and raw almonds isn't just a matter of taste, it's about picking the healthier option.

Jul 22, 2017, 15:50 PM IST

Avola almonds: The secret to a fitter, healthier you! - Here's why they are good for daily consumption

From its superfood properties to its sustainability, Avola almond can help in filling the lost protein and fiber in your body to the fitter you.

Jun 26, 2017, 17:28 PM IST

Almonds, walnuts, cashews may help ward off colon cancer return 

The observational study involved 826 patients who had undergone treatment for stage III colon cancer, typically including surgery and chemotherapy. 

May 18, 2017, 18:11 PM IST

Diabetic Indians should include almonds in their diet to boost cardiovascular health: Study

A wealth of research investigating almond consumption has shown cardiometabolic benefits like those found in this study.

Feb 08, 2017, 21:32 PM IST

Eating nuts may reduce the risk of colon cancer: Study

One should include lots of nuts like hazelnuts, walnuts, almonds and pistachios in their daily diet as they not only promote health benefits but also helps in lowering the risk of the deadly disease colon cancer.

Feb 07, 2017, 14:09 PM IST

Top five superfoods for new mothers to increase lactation!

World Health Organization says that babies should be breastfed till they reach six months of age.

Dec 22, 2016, 01:43 AM IST

Improve your eye health with these foods!

Nowadays, we are constantly staring at our gadgets, computer as well as television that it harms our vision.

Sep 27, 2016, 23:05 PM IST

Want to lose belly fat? Eat these foods!

Who doesn't like to lose fats around their waist line?

Sep 10, 2016, 00:15 AM IST

Almonds: The extraordinary health benefits of the nutty wonders! - Watch video

There is no reason for them to be given the cold shoulder, because you can definitely make almonds a part of your daily diet.

May 19, 2016, 23:12 PM IST

Eat almonds everyday to boost your health!

New study suggests that almonds may have numerous lifelong health benefits.

Feb 23, 2016, 18:39 PM IST

14 gram almonds daily can boost your health

An online dietary recall was used to find out what adults had eaten and how much. That way, researchers could measure diet quality.

Dec 21, 2015, 15:48 PM IST

Review calculating calorie content in tree nuts: Scientist

Calculating the calorie content of tree nuts like walnuts and almonds based on methods developed over a century ago should be reviewed as they are "inaccurate", according to a top US government researcher.

Dec 13, 2015, 19:58 PM IST

Almonds healthier than earlier believed, say experts

 Almonds contain 20 percent lower calories than originally believed, claims a study released here on Wednesday.

Dec 02, 2015, 17:10 PM IST

Navratri special: Detox your body with healthy low calorie diet!

Almonds and walnuts are the best source of energy and also help increase the levels of good cholesterol.

Oct 08, 2015, 13:12 PM IST