Here's how much sleep your child should get each night!
A good sleep pattern can lead to better health outcome like improved attention, behaviour, learning, memory, emotional regulation, quality of life, mental and physical health.
Jun 16, 2016, 09:10 AM IST
Short sleep linked to poor breast cancer survival
One potential mechanism underlying this relationship is the adverse effect of poor sleep on inflammatory pathways, which may be a contributing factor in the development and progression of cancer, the researchers said.
May 07, 2016, 13:04 PM IST
Nightmares may increase suicide risk: Study
The nightmares may trigger specific types of negative cognitive thoughts - such as defeat, entrapment and hopelessness - which reinforce suicidal thoughts and behaviours, researchers said.
Mar 17, 2016, 14:53 PM IST
