Night Skincare Routine: 6 Steps For A Glowing, Healthy Skin In Summer - Ayurveda Expert's Key Tips
A healthy nighttime routine is very much essential for overall holistic skin-health benefits. An Ayurvedic expert shares insights.
Jun 27, 2024, 11:33 AM IST
Good Digestion Is Equal To Good Health: 7 Ayurvedic Tips To Stay Fit
An expert shares seven key tips to improve and maintain digestive health, thereby taking care of your holistic health.
Apr 29, 2024, 11:58 AM IST
From Diabetes Management To Blood Pressure Regulation: Natural Ayurvedic Remedies For Common Health Issues
Ayurveda offers a holistic approach with minimal side effects, focusing on curing the root causes of ailments, not just the symptoms. Here is a short guide on how daily Ayurvedic practices can help in keeping you healthy.
Apr 15, 2024, 11:29 AM IST
World Health Day: Facing Insomnia? Ayurveda May Have An Answer To Your Sleep Disorder
The modern lifestyle has brought about significant changes, one of which is the rising prevalence of insomnia. This sleep disorder is becoming increasingly common due to factors like hectic work schedules, constant connectivity to digital devices, and high levels of stress.
Apr 06, 2024, 14:05 PM IST
Treating Mumps Using Ayurvedic Practices - Expert Explains
According to Ayurvedic experts, mumps is seen as a result of imbalances in the body's doshas - Vata, Pitta, and Kapha.
Apr 04, 2024, 12:12 PM IST
Ayurvedic Skincare: Simple 5-Step Daily Beauty Routine To Balance Doshas- Expert Shares Tips For Healthy Skin
Enhancing energy flow for skin health involves practices like yoga, stress management amoung other ayurvedic practices. Here are some holistic approaches that could positively impact your skin and overall well-being.
Feb 20, 2024, 14:42 PM IST
6 Ayurvedic Herbs To Detoxify Your Liver - Expert Shares Insights
Ayurveda recognises the liver as a major organ in sustaining general health as it functions as the body's primary detoxifier. Experts say pitta imbalance can result in liver conditions that affect both digestion and overall well-being.
Feb 19, 2024, 14:17 PM IST
7 Ayurvedic Techniques To Prevent Hair Loss And Promote Hair Growth
From scalp massages to stress management here are reasons why Ayurveda offers natural remedies for healthy hair. Read below.
Feb 06, 2024, 14:52 PM IST
Kidney Health: Tips To Manage Kidney Disease Through Ayurveda, Expert Shares
Amid the hectic modern life, one can still proactively take charge of their kidney health by making a few changes in their lifestyle and dietary habits as recommended in Ayurveda.
Dec 13, 2023, 13:11 PM IST
4 Ayurvedic Herbs And Practices To Get Rid Of Red Eyes, Beat Air Pollution's Impact
Air pollution poses a severe threat to eye health. An Ayurvedic expert shares some key tips to take care of eye health amid growing pollution levels.
Nov 29, 2023, 11:35 AM IST
Aromatherapy Practices From Across Globe - Check Therapeutic Benefits
Aromatherapy has gained popularity in today's hectic environment as a method for stress relief, relaxation, and overall well-being. Different aromatherapy traditions exist around the globe and they have made their distinctive contributions to holistic health.
Nov 08, 2023, 13:03 PM IST
Ayurvedic Haircare: 3 Seasonal Rituals For Vibrant Locks- A Self-Care Guide
There is so much to learn from the world of Ayurvedic haircare and its seasonal wisdom. Discover tailored rituals to nurture your hair through the changing seasons, promoting health and radiance naturally.
Oct 01, 2023, 13:29 PM IST
