ayurvedic ingredients

5 Naturally Healthy Ayurvedic Ingredients for Every Fitness Enthusiast

Fitness enthusiasts are always on the lookout for ingredients to help boost their fitness journeys. Here are Ayurveda-approved ingredients that can boost your workout regimen.

Jan 30, 2023, 20:51 PM IST

Ayurvedic winter skin care: How to nourish your skin

It is the vata dosha which controls the body's overall health and intrinsic skin disorders. This is responsible for any breakouts, dehydration and early symptoms of ageing. Here are some basic ayurvedic ingredients suggested by Mr. Prakash Singh VP R&D and Operations Nature 4 Nature to keep the glow.

Nov 21, 2022, 18:46 PM IST