Why the practice of Yoga should begin with Ayurveda
Using Ayurveda along with Yoga helps us gain complete harmony and balance in body and mind so that we can discover our true Self that is one with all.
Aug 07, 2018, 07:36 AM ISTAyurveda for longevity: Items that should be included in your daily diet
Ayurvedic medicine has a very holistic approach to diet and food as whatever we eat is extremely important for keeping the mind and body healthy.
Jul 18, 2017, 15:40 PM IST