Have A Bad Posture? Expert Explains How Poor Alignment Can Lead To Chronic Discomfort
Dr Akshay Kumar Saxena, Senior Consultant Orthopaedics and Joint Replacement, Spine Surgery, explains how poor posture contributes to chronic discomfort.
Sep 01, 2023, 13:48 PM IST
5 Yoga Asanas To Help In Correcting Your Posture
Poor posture and slouching pose major health risks. And by addressing your posture concerns, they can be prevented. Here are a few yoga asanas for posture correction.
Jul 12, 2023, 11:33 AM IST
Why am I waking up to body aches? 6 reasons why your body pains after sleeping
After a long relaxing sleep, you expect that your body will be well-rested and calm. But some people when they wake up experience soreness in their body and feel extremely uncomfortable. We are here to tell you the reasons that can affect your body while waking up.
Jan 16, 2023, 14:13 PM IST
Exclusive: 6 things you should know about Ankylosing Spondylitis
Ankylosing spondylitis usually starts before the age of 40 years and progresses over the years. Patients who develop AS may experience back pain and early morning stiffness which gets better with daily activities. Some might also experience shooting pain in the back, joints, buttocks and in the backside of the thigh.
Aug 26, 2021, 13:32 PM IST
Six ways to get rid of back pain!
Back pain can be painful, uncomfortable, and may vary in intensity - acute, sub-acute, or chronic depending on the duration.
Aug 17, 2016, 18:44 PM IST
