Belly-fat

Your breathing technique could make or break your way to smooth weight loss – Read

According to an expert, your breathing technique could probably be the reason for your struggle to lose weight.

Sep 04, 2017, 11:17 AM IST

Belly-fat reduction made easier with these 4 simple steps!

Whilst a 2007 study found that a subtle spot reduction in arms might be possible in men, for most of us, losing belly fat comes down to lowering our overall body fat percentage.

Sep 03, 2017, 14:14 PM IST

Cinnamon: The super spice that could potentially halt the build-up of belly flab!

The results of the experiments conducted in the study showed that the spice slowed down the fat-storing process and reduced the risk of heart disease.

Aug 28, 2017, 20:17 PM IST