Sunshine Vitamin: Could Vitamin D Deficiency Be Causing Your Back Pain? Expert Shares All
Ever felt an ache in your back that just won't quit? Vitamin D might be the missing link! Expert shares how this sunshine vitamin affects your spine health and overall well-being. Read more.
Apr 14, 2024, 09:49 AM IST
What Is Sciatica? Know Risk Factors, Warning Signs, Treatment And Preventive Measures To Soothe Nerve Pain
Ever experienced pain so much that it is disabling? It can be Sciatica but worry not! It is treatable and here is a short guide on how to avoid complications and prevent further pain. Consulting a specialist is advisable for best course treatment. Read here.
Feb 24, 2024, 12:17 PM IST
What Are The Primary Symptoms Of Arthritis In 20s And 30s? Expert Shares
By understanding and addressing the nuances of early-onset arthritis, young adults can effectively manage the condition and maintain their quality of life.
Feb 18, 2024, 12:51 PM IST
Rheumatoid Arthritis: 4 Exercises That Can Help Reduce Inflammation And Pain For Patients
The right exercises along with appropriate medical treatment can control rheumatoid disease and prevent its complications. Orthopaedic expert shares how.
Feb 03, 2024, 18:29 PM IST
Feeling Persistent Pain And Numbness In Your Legs? Can Be A Sign Of Neurological Issues, Expert Shares
Winter can bring discomfort to our joints, back and legs with persistent pain and numbness, it could be more serious than you think! Read expert advice for early intervention, care and relief in this cold weather.
Jan 20, 2024, 14:50 PM IST
Bone Health For All: 8 Effective Tips To Maintain Joint Mobility For Every Age Group
Senior citizens and individuals with pre-existing joint conditions like rheumatoid arthritis, experience more pains and aches in thier joints especially during winters. Here is a small guide on how to navigate pain through easy tips.
Dec 30, 2023, 17:10 PM IST
Knee Pain After Running? Expert Shares Common Causes And Tips For Relief
Runner's knee, tendonitis, suboptimal running form, or ill-fitting footwear are among the prevalent factors contributing to knee pain after running. Read more to find out!
Dec 17, 2023, 13:39 PM IST
Why Do Joints Pain More In Winter? Tips To Tackle Stiff Knees And Aches, Expert Shares
Ever wondered why those joints ache a bit more when it's chilly? Let's understand the science and discover some cozy solutions to keep your joints pain-free this winter.
Dec 09, 2023, 13:43 PM IST
Regular Consumption Of Soft Drinks Make Bones Fragile: Experts
“Daily soft drink consumption is associated with a high risk of fractures in adults,” said experts.
Oct 21, 2023, 16:43 PM IST
Top 10 Calcium-Rich Dry Fruits For Strong And Healthy Bones
By including a variety of these calcium-rich dry fruits, you can promote better bone health and overall well-being.
Oct 19, 2023, 12:16 PM IST
Arthritis Management: 10 Essential Steps For A Pain-Free Life
Uncover the ten essential keys to managing Arthritis condition, so you can appreciate life with less pain and more vitality.
Oct 16, 2023, 16:42 PM IST
Boost Bone Health With These 5 Homemade Drinks
Incorporating these homemade drinks into your daily routine can be a delightful way to fortify your bones.
Sep 28, 2023, 14:55 PM IST
