Want to burn bone fat and make them strong? Start exercising daily!
A new study has found that exercising helps to burn the bone fat and also improves the bone quality in a matter of weeks.
May 19, 2017, 17:42 PM ISTRunning can make your bones denser
The changes in the mechanical properties of the bone were measured using the stiffness or rigidity index, a variable that is directly related to the bone density of the calcaneus.
Apr 20, 2016, 12:50 PM IST