Want to build healthy bones? Start exercising now
Who doesn't want to build strong bones? Well, everyone does and for that one needs to exercise regularly.
Mar 04, 2017, 20:42 PM ISTMenopausal hormone therapy may improve bone health, claim experts
Women who undergo menopausal hormone therapy for symptoms such as hot flashes may not only have increased bone mass but also improved bone structure, a new study has claimed.
Nov 18, 2016, 15:52 PM ISTWorld Osteoporosis Day: Things that can weaken your bones!
As women reach menopause their vulnerabilities to osteoporosis go up due to the sudden decrease in levels of oestrogen - a female hormone that protects bones - during this time.
Oct 20, 2016, 13:09 PM ISTTop five health benefits of apricot!
Apricot belongs to the family of peaches, nectarines, plums and cherries and can be consumed in both fresh as well as dried form.
Oct 12, 2016, 00:08 AM ISTReasons why you should add more protein to your diet!
Sources of protein include grains, legumes and nuts, as well as animal sources such as meats, dairy products, fish and eggs.
Jul 01, 2016, 11:12 AM ISTHere is why you should drink milk daily!
Milk should be included in their daily diet for healthy lifestyle.
Apr 14, 2016, 10:44 AM ISTNew drug to help bones heal better, faster
Bone fractures are a big problem in society, especially in older people
Nov 20, 2015, 17:34 PM ISTNew drug to help bones heal faster, better
Researchers from the University of Southampton are developing a new type of drug that may help bones heal faster and better.
Nov 20, 2015, 14:23 PM ISTWorld Osteoporosis Day: Nurture your bones with diet and exercise
As the bones become thinner with age, the older you are, the greater your risk of osteoporosis – a common disease of the bone.
Oct 20, 2015, 13:18 PM ISTSteroids' excessive use could weaken bones
Excessive use of steroids is increasingly causing a slew of health complications including thinning of skin, high blood sugar level and weaker bones, doctors have warned.
Oct 18, 2015, 19:42 PM ISTGene responsible for fracture risk identified
An international team of researchers has identified a gene responsible for bone mineral density and fracture risk.
Sep 15, 2015, 12:08 PM IST