World Health Day: Five ways to stay fit and healthy!
Zee Media Bureau/Irengbam Jenny
Apr 05, 2016, 10:22 AM IST
Eat breakfast with whey protein to beat diabetes
The team randomly assigned 48 overweight and obese participants with Type 2 diabetes who were, on average, 59 years of age, to one of three diets that contained the same number of calories.
Apr 03, 2016, 10:45 AM IST
Five easy breakfast recipes for quick weight loss!
Start your day with these nutritious, yet sumptous breakfast recipes that will not only keep you feel full for a longer period, but will also help you lose weight fast.
Mar 16, 2016, 00:03 AM IST
Bored of same breakfast? Check out these interesting ideas to spice up your mornings
Here are a few quirky ideas of breakfast...
Feb 28, 2016, 17:04 PM IST
Start your day off right with these healthy breakfast ideas!
A healthy breakfast can be a combination of good carbs and fiber with some protein.
Feb 23, 2016, 18:06 PM IST
Breakfasting can help obese stay active
Increasing activity is one of the most important ways to improve health in our increasingly sedentary population, so the researchers suggest this could be a key benefit.
Feb 14, 2016, 12:09 PM IST
Breakfast high in protein better for kids: Study
A breakfast high in protein - like eggs - keeps children fuller longer than cereal or oatmeal, causing them to eat fewer calories at lunch, says a new study.
Feb 04, 2016, 00:15 AM IST
Feed your kid 'good' breakfast for 'good' marks
A new study has found that children who eat breakfast regularly often achieve higher academic outcomes.
Nov 17, 2015, 12:48 PM IST
Don't let your kid get away without breakfast!
Research proves that children who eat breakfast have better concentration during school hours than those who skip the morning meal.
Nov 08, 2015, 17:36 PM IST
Know what effortlessly slim people eat
Researchers from the Cornell University wanted to find out what people who are naturally thin, and have never struggled with weight problems eat.
Nov 08, 2015, 13:59 PM IST
Top five healthy breakfast ideas for kids!
Breakfast is important both for weight control and for brain development in children.
Oct 15, 2015, 10:55 AM IST
Click a selfie while eating breakfast with new 'selfie spoon'!
Have you ever wanted to click a selfie while eating breakfast? Well, you can easily do that with the new 'selfie spoon'.
Sep 19, 2015, 16:20 PM IST
