Beyond Broccoli: Unlocking The Potential Of Lesser-Known Leafy Greens
Collard greens, another underappreciated gem, offer a hearty texture and robust flavour that pairs well with bold spices and savoury ingredients. Packed with vitamins K, A, and C, as well as folate and calcium, collards are a nutritional powerhouse disguised as a humble leaf.
Jun 24, 2024, 17:40 PM IST
Uncovering The Benefits Of Broccoli: How It Can Prevent Sickness, Reveals Study
A new research has revealed, that increasing the intake of cruciferous vegetables lowers the risk of type 2 diabetes and cancer. Read all about the new study here.
Apr 09, 2023, 20:01 PM IST
These foods are very beneficial for diabetics know here Diet for Diabetes watch video brmp
मधुमेह एक ऐसी बीमारी है, जिसमें हमारा डेली का आहार ही महत्वपूर्ण भूमिका निभाता है. डेली रूटीन की डाइट से ही रोगी का ब्लड शुगर लेवल कम ज्यादा होता है, क्योंकि अगर कोई एक बार डायबिटीज की चपेट में आ गया तो उसे लाइफटाइम तक अपने खान-पान खास ध्यान देना पड़ता है. देश के मशहूर आयुर्वेद डॉ. अबरार मुल्तानी ने मधुमेह के मरीजों के लिए बताया कि उन्हें क्या खाना चाहिए....
Jun 13, 2021, 15:54 PM IST
Aishwarya Rai Bachchan keeps a check on Abhishek's Twitter; prepares Broccoli salad for hubby—See pic
The gorgeous beauty recently joined Instagram.
May 29, 2018, 09:52 AM IST
Eating broccoli daily may prevent hardening of neck arteries in older adults
One should include cruciferous vegetables such as broccoli, cauliflower, cabbage and sprouts in their daily diet because they are good for health and may also help prevent the hardening of neck arteries.
Apr 05, 2018, 12:20 PM IST
Consuming dietary fibre like peas, broccoli can help prevent obesity
Eating healthy is the first thing that comes to mind when one decides to lose weight, besides regular exercise.
Jan 24, 2018, 14:12 PM IST
This is how gut bacteria, broccoli can help keep bowel cancer away
Although the 5-year survival rates for earlier stages of this cancer are relatively good, at later stages survival goes down and the risk of cancer recurrence goes up considerably.
Soy, broccoli may cut breast cancer treatment's side effects
Higher soy intake was also associated with less reported fatigue.
Dec 11, 2017, 18:41 PM IST
Skin cancer: Broccoli and cauliflower may help cure deadly melanoma
Melanoma, which is caused by exposure to UV rays, is the most common and most deadly form of skin cancer.
Jul 28, 2017, 17:34 PM IST
Is broccoli the new saviour for diabetics?
The findings indicated that blood sugar of the animals that received sulforaphane dropped by 23 percent in four weeks.
Jun 17, 2017, 10:47 AM IST
Unable to manage your blood sugar? Put your trust in broccoli!
Type 2 diabetes affects around 450 million people worldwide and as many as 15 percent of those patients cannot take the first-line therapy metformin because of kidney damage risks.
Jun 15, 2017, 14:30 PM IST
Broccoli, lettuce rationing in UK as vegetables run out
Shoppers vented their frustration and the government said it was monitoring the situation after weeks of scarce supplies of broccoli, aubergines and salads that have angered healthy eaters nationwide.
Feb 03, 2017, 23:26 PM IST
Luteolin in celery, broccoli lowers risk of triple-negative breast cancer
Researchers from the University of Missouri suggest that eating herbs such as thyme, parsley, and vegetables like celery and broccoli can reduce the risk of breast cancer.
Jan 25, 2017, 14:33 PM IST
Five superfoods every pregnant woman should eat!
Pregnant women should eat the healthiest and best foods as it is the main source of nutrition for their baby.
Dec 28, 2016, 13:52 PM IST
Reasons you should be eating more broccoli!
As per a latest study from the University of Illinois in the US, eating this powerful antioxidant broccoli three or four times a week may be associated with a lower risk of developing type 2 diabetes, heart disease, asthma and several types of cancer.
Jun 24, 2016, 09:06 AM IST
Try these superfoods to enhance your brain function!
Eating healthy food also boost and improve our brain function.
Jun 11, 2016, 22:44 PM IST
