Outdoor games can make your kid smarter
It said that physical activity and cardiorespiratory fitness are good for children's and young people's brain development and function as well as their intellect.
Jun 28, 2016, 20:30 PM ISTOne minute of intense exercise can help you stay fit!
Zee Media Bureau
Washington DC: Everyone wants to shed those extra kilos but it is not an easy task and one often gets tired thinking about the work out.
Apr 28, 2016, 11:25 AM ISTExercise may help preserve mental sharpness in oldies
A new study has revealed about the connection between fitness level, brain activity and executive function in older adults.
Sep 12, 2015, 11:50 AM IST