Include these 5 food items in your diet for healthy, flawless skin!
Healthy eating helps to smoothen the skin, curb wrinkles and strengthen nails.
Jan 20, 2022, 13:27 PM IST
Suffering from common cold? Higher doses of Vitamin C may cut duration of viral infection
The findings showed that people who consumed larger doses of Vitamin C, six-eight grams per day, during their cold helped them reduce its duration.
Mar 31, 2017, 12:38 PM IST
Eat oranges to ward off heart disease, diabetes risk
Citrus fruits contain large amounts of antioxidants, a class of which are called flavanones.
Aug 22, 2016, 15:49 PM IST
Citrus fruit extract may prevent kidney stones
Kidney stones are small, hard mineral deposits that form inside the kidneys. High blood pressure, diabetes and obesity can increase the risk, and the reported incidence is on the rise.
Aug 09, 2016, 16:48 PM IST
Are you a diabetic? Try these 5 power foods
In case you are a diabetic,stick to these 5 power foods to help you fight against it.
Nov 13, 2015, 00:43 AM IST
