Take up a mentally challenging task to stay sharp
The findings were detailed in the journal Restorative Neurology and Neuroscience.
Jan 16, 2016, 19:08 PM ISTMentally challenging activities helps in achieving healthy ageing mind
A new study has found that by taking up mental challenges like digital photography or quilting may help maintain cognitive vitality one can maintain a healthy ageing mind.
Jan 16, 2016, 10:15 AM IST