Talking to yourself proves fruitful, helps in combating stress
The team found that when reacting to the disturbing photos such as a man holding a gun to their heads, the emotional brain activity decreased within a second when they referred to themselves in the third person.
Jul 27, 2017, 16:21 PM ISTStressed at work? Follow these tips to stay fit, productive!
Unfortunately, work-related stress doesn't disappear even when you head home for the day, it lingers on your head and can take a toll on your health.
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