computer ergonomics

6 Tips to Protect Your Eyes When Working On Computer

computer use can lead to digital eye strain, characterized by symptoms like dryness, fatigue, blurred vision, and headaches. This web store offers six essential tips to protect your eyes while working on a computer. It covers the importance of maintaining proper posture, taking regular breaks, adjusting screen brightness and contrast, using blue light filtering glasses, ensuring adequate humidity, and undergoing regular eye exams. By incorporating these practices into your daily routine, you can significantly reduce eye discomfort and strain caused by excessive screen time.

Aug 07, 2024, 17:21 PM IST