Confidence building

7 Self-Help Books to Boost Your Self-Esteem

Discover seven empowering self-help books designed to enhance your self-esteem and help you build confidence.

Sep 10, 2024, 11:13 AM IST

5 Empowering Steps To Embrace A Positive Body Image And Self-Acceptance

In today's digital age, the media content we consume, especially on social media, can have a big impact on our self-perception. Following accounts that promote unrealistic body standards or heavily edited images can lead to a negative relationship with ourselves.

Aug 17, 2024, 10:57 AM IST

Fresno’s Krishen Iyer on optimizing your public speaking skills for meetings

Through optimizing your public speaking skills, you will find that captivating the attention of those around you requires less work than you think.

Jul 09, 2021, 18:20 PM IST