Exclusive: How to take self-care during pandemic? From eating right to working out, here’s what an expert has to say
Dr Sanjeev P. Sahni, a renowned psychologist and author of more than a dozen books on behavioural sciences shares his insights on the necessity to indulge in self-care and the steps one should take in order to take better care of their physical, mental, and emotional health
Aug 15, 2021, 15:05 PM IST