Struggling With Constipation? Expert Shares Tips And Hacks For Healthy Gut
Beat the winter chill with a healthy gut! Learn practical tips and tricks to keep constipation at bay through smart dietary choices, hydration, exercise, and stress-busting strategies.
Dec 11, 2023, 12:46 PM IST
Morning Diet: 7 Breakfast Foods That Are Making You Gain Weight Everyday
Wondering why, despite your best efforts, your diet has failed to help you lose weight? Well it could be because you’re making at least one of these seven diet mistakes every morning, check here.
Jul 17, 2023, 13:23 PM IST
7 Tips to lose weight effectively in addition to diet and exercise in 2023
With the new year starting today, most of us want to begin the new year with great zeal and good health. Here are ten tips for you to lose those extra pounds for real. Read on!
Jan 01, 2023, 21:04 PM IST
Follow '5-a-day' rule for longer, healthier life
Participants who consumed five servings a day of fruits and vegetable had a 13 per cent lower risk of death from all causes; a 12 per cent lower risk of death from cardiovascular disease, including heart disease and stroke; a 10 per cent lower risk of death from cancer; and a 35 per cent lower risk of death from respiratory disease, such as chronic obstructive pulmonary disease (COPD).
Mar 02, 2021, 17:23 PM IST
How jaws influenced dinosaurs' diets
Just how serious was the killer T rex dinosaur's bite? Researchers from the University of Bristol have now revealed that the feeding style and dietary preferences of dinosaurs were closely linked to how wide they could open their jaws.
Nov 04, 2015, 16:20 PM IST
