Low fat diets no better than high fat ones in the long-term!
For any weight-loss program what matters most is that more calories are burnt than what are consumed and towards this exercising regularly is the best option with restrained intake of food.
Nov 15, 2015, 10:45 AM ISTIndia could be hit by a tsunami of obesity!
India stares at a huge epidemic of obesity, a new study by the Indian Council of Medical Research (ICMR) finds.
Sep 13, 2015, 10:47 AM IST