7 Traditional Indian Sweets With A Healthy Twist
For Besan Ladoo, use coconut oil or ghee and reduce sugar. For Gajar ka Halwa, use less ghee, jaggery, and almonds. Rawa Kesari can be made with whole wheat or quinoa. Mysore Pak benefits from coconut sugar and almond flour. Kheer can be made with almond or low-fat milk, sweetened with stevia or jaggery, and include chia seeds. Peda is healthier with low-fat milk or paneer and nuts. Rasgulla can be made with lower sugar syrup and low-fat milk.
Aug 26, 2024, 15:43 PM IST
