5 effective tips to exercise in winters - beat lethargy following THESE steps
Winter is the time to layer up and eat yummy food! But when it comes to exercising, people get lazy at a time when they would rather stay put in bed, cuddled under a blanket. Here are some steps you can follow that will keep you motivated not to give up on exercising as the ,ercury dips outside
Dec 02, 2022, 16:29 PM IST