A Guide to Safe Fasting: Tips and Best Practices
While many people fast to enhance their overall health or lose weight, it is essential to choose the right fasting method and practise it safely, as improper fasting can pose health risks.
Aug 30, 2024, 16:48 PM IST
Shravana Putrada Ekadashi 2024: Know Date, Significance, Shubh Muhurat, And More
Shravana Putrada Ekadashi, observed on August 16, 2024, holds significant importance for couples seeking a son and spiritual blessings. The main rituals include fasting, performing puja, and giving to charity.
Aug 16, 2024, 13:15 PM IST
Intermittent Fasting: Benefits, Risks and How to Get Started
Intermittent fasting has grown in favor in recent years due to the multiple benefits it provides, such as weight loss, improved metabolic health, and enhanced longevity. This eating pattern consists of alternating periods of eating and fasting, allowing your body to enter a fasting state that promotes fat loss and cell rejuvenation.
Jul 22, 2024, 16:18 PM IST
Fasting in Saavan: 8 Essential Tips for a Healthy and Meaningful Observance
Saavan, the holy month honoring Lord Shiva, is a time for introspection, prayer, and fasting in many ways. Keeping these fasts can be extremely gratifying as well as difficult. Here are some key points to remember to stay well and get the most out of your fast.
Jul 22, 2024, 11:46 AM IST
The Impact of Fasting on Women during Their Period
Fasting can affect women differently, especially during their menstrual cycle. Here are 7 key impacts of fasting on women during their period.
Jul 17, 2024, 12:54 PM IST
Ahoi Ashtami 2023 Shubh Muhurat: Know Puja Vidhi And Puja Samagri
Ahoi Ashtami 2023: On this day, mothers observe a day-long fast for their kids without food and water begins in the morning and concludes after sighting stars at dusk.
Nov 05, 2023, 16:32 PM IST
Ahoi Ashtami 2023 Puja Vidhi: How To Perform Puja, Full Vrat Katha Of Ahoi Mata
Ahoi Ashtami is celebrated on the eighth day of the Krishna Paksha of the month of Kartik. Read Ahoi Ashtami Katha for blessings during your Ahoi Ashmtami puja.
Nov 05, 2023, 11:24 AM IST
Benefits Of Exercise: Working Out While Fasting Can Help With Mental Focus And Clarity, Here's Why
Fasting has been a tradition as old as any. We all have fasted at one time or another, for various reasons including but not limited to cultural, religious, and health purposes. Here are reasons why working out during your fast can help you with burning fat and mental clarity.
Jul 29, 2023, 10:33 AM IST
Water Fasts Can Lead To Weight Loss, But Benefits Are Short-Lived: Study
Following a study, an expert on intermittent fasting said that while one can undertake water fast, but "it just seems like a lot of work, and all those metabolic benefits disappear".
Jul 01, 2023, 13:01 PM IST
Chaitra Navratri 2023: Mouth-Watering Makhana Dishes You Should Not Miss During Fasting, Check Health Benefits Of Foxnuts
Fox nut or ‘makhana’ is an excellent source of essential nutrients and Navratri is incomplete with this fruitful nut. Here are some tasty recipes you can make to reap the benefits of foxnuts.
Mar 26, 2023, 16:12 PM IST
Navratri 2023: The Science Behind Fasting During The 9-Days, Check Benefits
Navratri means nine nights- a Hindu festival celebrated across India. The fasting period may differ for everyone but it also has many health benefits. Here we bring you the science behind observing Navratri fasts and how it impacts our body, read on.
Mar 23, 2023, 09:00 AM IST
Feeling tired? Try These 5 Drinks For A Quick Energy Boost For Your Fasting Days
Mar 22, 2023, 19:06 PM IST
Chaitra Navratri 2023: Here Are 7 Health Benefits Of Fasting
Chaitra Navratri 2023: Fasting has numerous health benefits which can help you lead a healthy lifestyle; Check 7 benefits of fasting here.
Mar 17, 2023, 14:53 PM IST
Skipping breakfast may compromise immune system: Study
The study, which concentrated on mouse models, is one of the first to demonstrate that skipping meals causes the brain to react in a way that harms immune cells.
Feb 24, 2023, 14:46 PM IST
Deshhit: 'Roza' connection to Pakistan's victory?
Pakistan's team is in the final and on November 13, Pakistan will face England. Babar Azam says that Allah will give victory in the final. Today in Deshhit, see what is the Roza (Fasting) connection to Pakistan's victory?
Nov 12, 2022, 20:20 PM IST
