fish consumption

Eating fish every week boosts kids' IQ, says study

Increased fish consumption is associated with fewer disturbances of sleep.

Jan 02, 2018, 17:37 PM IST

Consumption of fish during pregnancy can curb baby's risk of asthma

The study, published in the Journal of Allergy and Clinical Immunology: In Practice, was conducted in three groups of women in their third trimester.

Oct 31, 2017, 17:25 PM IST

Consume THIS fatty acid to mitigate damage caused by air pollution

Omega-3 fatty acids (OFAs), found in a variety of foods including in oily fish, soy beans and spinach, could reduce inflammation and oxidative stress caused by air pollution by up to half, according to the study conducted in mice.

Mar 04, 2017, 16:34 PM IST

Fish consumption can prove beneficial to Alzheimer's patients

The study conducted by researchers at University of Macau says that omega-3 polyunsaturated fatty acids from fish may help in the removal of metabolites, including amyloid-beta peptides which is one of the factors that lead to Alzheimer's.

Oct 30, 2016, 13:36 PM IST