food cravings

How To Resist Unhealthy Food Cravings? 5 Easy Tips To Avoid Junk Food

Struggling with those annoying food cravings? Check out these simple tips to help you curb unhealthy cravings and stay on track with your healthy eating goals.

 

Apr 03, 2024, 17:47 PM IST

Food Cravings And What They Mean

Dec 14, 2023, 01:00 AM IST

Uncontrolled Hunger May Have Several Consequences For Obese Teenagers: Study

The study also discovered that hunger-barriers ALwO are more likely to be female and more inclined to claim that being bullied because of their weight makes them unhappy. 

May 20, 2023, 23:22 PM IST

How protein deficiency affects your body

The role of protein is commonly misunderstood and is usually associated with muscle gain. Protein has multiple benefits, ranging from metabolism to muscle synthesis.

Jun 07, 2021, 15:53 PM IST

Reasons why women gain weight post-pregnancy

Although pregnancy changes the entire body of a woman, lifestyle choices post-delivery can hugely impact her weight.

Feb 27, 2017, 16:08 PM IST

Five healthy reasons why you should eat salads!

We all love to eat salad in our meal be it for lunch or dinner as it gives  nutritional values to our body.

Aug 13, 2016, 23:34 PM IST

Tired of constant hunger pangs? Here's how to get rid of them!

Hunger pangs and cravings are absolutely normal. They mostly occur when your stomach tells you that you are full, but your brain tells you otherwise.

Sep 14, 2015, 23:46 PM IST