Avoid These 8 Indian Foods For A Better Night’s Sleep
Even though they are delicious, a lot of famous Indian foods are heavy in calories, fats, and carbohydrates, which when consumed late in the day, can interfere with sleep, digestion, and general wellbeing.
Sep 10, 2024, 12:43 PM IST
7 Foods to Avoid for a Restful Night
Getting a good night’s sleep is important for your health and well-being. But did you know that what you eat before going to bed can affect how well you sleep? Here are 7 foods which you should avoid if you want a better at night.
Jul 24, 2024, 18:35 PM IST
Morning Diet: 7 Foods You Must Avoid Eating For A Healthy Day
A nutritious breakfast will not only keep you nourished for the rest of the day, but it will also be good for your general health if you go for unhealthy diet options, it will be difficult for you to have a sound mind and body. Take a look at these 7 foods that you can avoid in the morning.
Jun 13, 2023, 19:48 PM IST
From High Calories To Digestive Issues: Avoid Ordering These Dishes At Indian Restaurants For A Delightful Experience
When it comes to Indian cuisine, we often don't judge and order items off the menu as per our choice or the server's recommendations. Here are some items you should avoid ordering for a delightful experience.
Mar 15, 2023, 16:29 PM IST
Stop eating these food items before sleeping to keep obesity at bay!
The lockdown has also led people into binge eating - a cause of great worry as it can lead to obesity.
Jun 09, 2021, 14:32 PM IST
World Breastfeeding Week 2017: Nursing mothers should avoid these foods!
Breastfeeding moms should be very particular of the food they eat as it can affect their baby's health and behaviour
Aug 04, 2017, 14:51 PM IST
Gastric problems? Avoid eating these foods!
Do you often suffer from gastric problem? Well, this problem is caused by a number of things including excessive alcohol consumption, chronic vomiting, consistent stress, and certain medications.
Dec 29, 2016, 12:57 PM IST
Foods you shouldn't be eating if you have asthma!
Asthma can't be cured, but studies claim that making certain changes in your lifestyle can help improve the symptoms in patients.
Sep 01, 2016, 12:04 PM IST
