Diabetes diet: Tips to follow a gluten-free diet and keep your blood sugar levels in check
Gluten is the protein present in grains like wheat and sooji. And if you have diabetes, you must consume foods that maintain keep your blood sugar levels stable. Let's find out if gluten-free food is the best diet for people with high blood sugar.
Dec 14, 2022, 14:48 PM IST
All you need to know about gluten free grains
In some people, gluten causes inflammatory and autoimmune reactions, where it mainly destroys the tissue of the small intestine and gut lining.
Oct 05, 2021, 14:56 PM IST
