Health benefits of mediterranean diet

Mediterranean diet improves immunotherapy response rates, progression-free survival in melanoma patients

A new study suggested that Mediterranean diet high in fibre, monounsaturated fatty acids, and polyphenols has been linked to improved immunotherapy response rates and progression-free survival in patients with advanced melanoma. 

Oct 10, 2022, 15:12 PM IST

Reasons you should start eating Mediterranean diet today - Watch!

Basically, a Mediterranean diet is a healthy eating plan consisting of lots of vegetables, fruits, beans, cereals. It also contains moderate amounts of fish, white meat and some dairy products.

Jun 06, 2016, 14:52 PM IST