Wish To Live Longer? Eating A Plant-Based Diet, Proper Sleep, Exercise And Being Social Could Help
In a study of adults in the UK, those who adhered closely to a Mediterranean lifestyle had lower risk of all-cause and cancer mortality. Find out more!
Aug 19, 2023, 16:07 PM ISTPlaying exergames boosts health – This is what researchers say!
Traditional video gaming has increased the health detriments of sedentary time. Exergames, on the other hand, require physical activity and thus, reduce the detriments of sedentary activities such as sitting.
Mar 19, 2017, 15:22 PM IST