6 Reasons Behind Food Cravings: Hunger Hormones To Happy Hormones
Have you ever noticed the growling sound in your stomach? That is the result of a sudden craving or hunger. Let us look at the reasons behind food cravings.
Jun 24, 2024, 17:02 PM IST
Cooking Hacks: 5 Tips For Blending Flavors From Different Indian Cultures
From quick chopping tricks to flavor-boosting tips, cooking hacks turn ordinary meals into culinary masterpieces with a sprinkle of kitchen magic. Here are some secrets of culinary fusion with expert tips, read on.
Jan 27, 2024, 17:58 PM IST
Expert Share Habits You Need In Your 20s To Stay Fit And Healthy
It is crucial for young people to be active and avoid numerous health conditions by maintaining a healthy lifestyle. In order to accomplish these goals, a healthy diet and routine medical exams are essential.
Aug 21, 2023, 13:54 PM IST
Plant-Based Food Packages Linked To Lower BMI In Children: Research
The research team found an association between increasing receipt of food packages and decreased BMI. The findings add to a growing body of evidence that providing plant-based foods could be a useful strategy to prevent childhood obesity in children from food-insecure families.
Jun 24, 2023, 15:51 PM IST
Healthy Eating Habits: 8 Tips For Parents To Develop In Kids
It is essential to develop healthy eating habits in kids which will keep their lifestyle healthy; Here are some habits parents should develop in their kids.
Mar 26, 2023, 13:12 PM IST
6 Foods You Should Remove from your Kitchen Immediately for a Healthy Eating Habits
The food items in your kitchen pantry dictate the overall health of your family. We bring you food items you should not have in your pantry for healthier eating and lifestyle.
Feb 07, 2023, 19:49 PM IST
Celebrity Nutritionist Rujuta Diwekar Shares Tips on Eating Right for A Healthier Mind and Body
It can be very challenging to switch from a poor and sedentary lifestyle to a healthy one. To keep your body and mind in balance, use these realistic and practical healthy eating tips.
Jan 30, 2023, 12:33 PM IST
Healthy eating: 7 Most important RULES you must follow while eating, according to Ayurveda
Your lifestyle and eating habits have a major impact on your overall health and well-being. Ayurveda is rooted deeply in Indian cuisine and follows the thumb rules of systematic and healthy eating. Read here to understand the golden rules of eating healthy as per ayurveda.
Jan 21, 2023, 17:02 PM IST
7 Tips to lose weight effectively in addition to diet and exercise in 2023
With the new year starting today, most of us want to begin the new year with great zeal and good health. Here are ten tips for you to lose those extra pounds for real. Read on!
Jan 01, 2023, 21:04 PM IST
Making healthy food choices occasionally can increase your life span, says study!
The report in the New England Journal of Medicine is the first to show that improving diet quality over at least a dozen years is associated with lower total and cardiovascular mortality.
Jul 14, 2017, 17:09 PM IST
Eat smart to slow down ageing and increase longevity!
It's just a matter of smart food choices and eating habits.
Nov 26, 2015, 05:09 AM IST
Top five foods that fight breast cancer
While there is no specific food that can prevent you from getting breast cancer, it is believed that healthy eating habbits can help reduce your risk of developing breast cancer.
Oct 01, 2015, 11:06 AM IST
