Healthy Lifestyle

10 Date Desserts You Must Try

Jan 22, 2024, 15:58 PM IST

10 Benefits Of Dates

Jan 22, 2024, 15:21 PM IST

Are You Sitting At Work All Day? 15-30 Minutes Of Exercise Can Help You Live Longer

People who predominantly sit at work would need to engage in an additional 15 to 30 minutes of physical activity per day to mitigate an increased risk of mortality, new research has revealed.

Jan 21, 2024, 12:49 PM IST

10 Nutritious Desserts You Must Try

Jan 19, 2024, 17:39 PM IST

10 Health Benefits Of Protein

Jan 19, 2024, 16:32 PM IST

10 Must-Try Spinach Dishes

Jan 18, 2024, 17:00 PM IST

10 Health Benefits Of Ghee

Jan 18, 2024, 14:56 PM IST

10 Health Benefits Of Tart Cherry Juice

Jan 18, 2024, 11:39 AM IST

10 Healthy Beans And Legumes

Jan 18, 2024, 10:46 AM IST

10 Best Foods And Drinks To Consume Before Going To Bed

Jan 15, 2024, 17:58 PM IST

10 Immunity-Boosting Foods

Jan 15, 2024, 13:57 PM IST

10 Ideas To Enhance Your Well-being

Jan 14, 2024, 19:18 PM IST

Can Lifestyle Choices Help Decrease Cancer Risk? Oncologist Shares How

Essentially, though Cancer is not entirely preventable, proper lifestyle changes can reduce the risk. Here is what an oncologist has to say about the ways you can reduce cancer risk by far.

Jan 14, 2024, 13:10 PM IST

10 Health Benefits Of Walking 10,000 Steps Daily

Jan 13, 2024, 14:44 PM IST

10 Health Benefits Of Matcha

Jan 12, 2024, 17:55 PM IST

10 Healthy Coffee Alternatives

Jan 12, 2024, 15:18 PM IST

10 Nutrient-Rich Winter Superfoods

Jan 12, 2024, 12:49 PM IST

10 Foods That Help Ease Anxiety

Jan 11, 2024, 12:04 PM IST

10 Amazing Health Benefits Of Eating Ginger In Winters

Jan 10, 2024, 17:57 PM IST

10 Tips To Treat Tonsillitis At Home

Jan 10, 2024, 16:46 PM IST