7 Easy, Healthy Snacks For Busy Individuals On The Go
Check out a list of quick and nutritious snack options that will keep you energised and satisfied throughout the day.
Jul 01, 2023, 13:38 PM ISTWeight Loss Journey: 3 Easy-To-Make Healthy Summer Salad Recipes
You don’t always have to compromise on your taste buds to lose weight, Check 3 easy-to-make healthy salads that will leave you craving more.
May 15, 2023, 16:53 PM ISTExclusive: 3 Healthy Snacks That You Can Have At Your Office Desk
Healthy Snacks: Expert tells one should snack on healthy items as it is a great way to add a diverse set of nutrients to your day.
Apr 18, 2023, 16:42 PM ISTMillet Mania: This Ragi Recipe Is The Best Way To Include Super Grains In Your Diet
Finger Millets or Ragi have been an integral part of Indian cuisine for centuries, packed with high nutritional content these super grains make for an excellent addition to any kitchen. So, let's dive into the world of millets and explore the go-to healthy energy bar for you and your family.
Apr 08, 2023, 21:22 PM IST10 Healthy and easy to make recipes for those mid-night cravings
Just when you thought you were all set for the night with the five alarms and clothes ironed, there is an urge to raid the fridge! Late-night snacking is often discouraged by fitness experts. However, here are 10 healthy snacking recipes for those who can't get the better of these late-night cravings.
Sep 06, 2022, 11:05 AM ISTBiscuits, cookies banned, now only healthy snacks to be served at Health Ministry
The circular, issued by Union Health Minister Dr Harsh Vardhan, calls for a total ban on the sale of biscuits inside the Ministry building and in canteens and urges officials to stop serving fast food, cookies, biscuits and unhealthy stuff during the departmental meetings.
Jun 29, 2019, 20:48 PM ISTHandful of almonds daily help me stay fit: Sonali Bendre
Actress and fitness enthusiast Sonali Bendre says that eating a healthy diet, including a handful of almonds, every day and a regular exercise regime help her stay fit.
Mar 28, 2018, 18:06 PM ISTRoti Quesadilla recipe: How to experiment with chapatis for healthy snacking
Check out the recipe here:
Feb 27, 2018, 14:02 PM ISTHealthy eating: Top five travel snacks!
Here are some fantastic healthy snack ideas to fuel your body while travelling.
Mar 28, 2016, 12:26 PM ISTHealthy snacks secretly making us fat
Cereal bars should be swapped for peanut butter on wholemeal toast as they are often packed with hidden sugars, which has natural source of protein and helps to maintain energy levels, perfect if you have a big day ahead.
Nov 29, 2015, 16:29 PM IST