EXCLUSIVE: Why Losing Weight Good For Your Heart Health? 5 Benefits Of Weight Loss For Stronger Cardiovascular System
Here's how shedding excess weight can positively impact your heart health. Expert shares all about reducing risks and improving cardiovascular wellness through effective weight loss strategies.
Oct 03, 2023, 12:38 PM IST
Want To Lose Weight? 7 Smart Grocery Shopping Tips For Effective Weight Management
Learn how to make informed choices, prioritize nutritious foods, and avoid weight gain with strategic shopping. Here are some effective weight management to avoid weight gain.
Oct 01, 2023, 12:15 PM IST
Does Eating Potatoes Cause Weight Gain? Debunking Myths And Understanding Facts About Spuds
Potatoes, nutrient-rich but misconceived as fattening, require portion control and healthy preparation for weight-conscious, balanced diets. Here are myths and facts about eating potatoes and weight management.
Sep 19, 2023, 16:33 PM IST
Women's Health: Maintain Stable Weight For Longer Life, Says Study
A recent study revealed that reaching the age of 90, 95 or 100, known as exceptional longevity, is more likely for women who maintain their body weight after age 60. Read more about the study here.
Aug 30, 2023, 20:03 PM IST
Pecans To Help Curb Obesity, Reduce Inflammation- Study Finds How
Researchers discovered that pecans provide health benefits that may reduce inflammation and prevent obesity.
Aug 07, 2023, 16:48 PM IST
Exercise Vs Nutrition: The Key To A Successful Weight Loss Journey
Exercise is essential for achieving weight loss success, as it helps to build muscle, increase metabolism, and improve overall health. A recent study reveals hwo exercising can help reduce the risk of chronic diseases, such as diabetes and heart disease. Read here.
May 07, 2023, 17:57 PM IST
Have mushroom-rich breakfast to maintain healthy weight
Meat can be replaced by mushroom in some meals, suggests a study.
Oct 20, 2017, 16:27 PM IST
Most women don't have healthy weight during pregnancy
More than half gained too much weight during pregnancy while a quarter did not gain enough weight.
Jun 07, 2017, 13:51 PM IST
Exercise, healthy diet lowers risk of colon cancer recurrence
Colon cancer patients who reported a healthy body weight, engaged in regular physical activity, and ate a diet rich in whole grains, vegetables and fruits that was low in red and processed meats, had a lower risk of cancer recurrence and death.
May 22, 2017, 11:12 AM IST
Beware women! Gaining 1.74 kg per year can make you obese in late 40s
The study found that women who gained 0.19 kg per year remained healthy weight, 0.84 kg/year became overweight and 1.74 kg/year became obese.
May 19, 2017, 22:05 PM IST
Suffering from back pain? Try these simple tips to get relief from it!
Do you often suffer from back pain? Well, this is one of the irritating problem which most of us have experienced at some point.
Jan 23, 2017, 00:23 AM IST
Water can be the new secret to losing weight: Study
We all might have tried many things like to get rid of those excess fats in our body. But have you ever thought of water being the reason of your weight loss.
Jul 12, 2016, 20:22 PM IST
