Heart-healthy Diet

Women's Day Special: Top tips for a healthier heart

Certain conditions such as heart disease, osteoarthritis affect women more severely than men.

Mar 08, 2017, 09:40 AM IST

Heart attack and stroke prevention: Ways to reduce your risk!

There are steps you can take to help prevent a heart attack or a stroke. These steps involve taking medications and making heart-healthy lifestyle changes.

Aug 29, 2016, 09:40 AM IST

Top five superfoods for your heart's health!

Top five superfoods for your heart's health!

Jun 24, 2016, 11:21 AM IST

Reasons you should start eating Mediterranean diet today - Watch!

Basically, a Mediterranean diet is a healthy eating plan consisting of lots of vegetables, fruits, beans, cereals. It also contains moderate amounts of fish, white meat and some dairy products.

Jun 06, 2016, 14:52 PM IST