10 Indian Superfoods To Manage High Blood Pressure
Superfoods that lower blood pressure include bitter gourd, amla. They are high in antioxidants, potassium, magnesium, fibre, and other nutrients that promote heart health and enhance blood flow. By consuming these foods, you can lower your chance of developing hypertension and improve your cardiovascular health in general.
Aug 16, 2024, 11:35 AM IST
High Blood Pressure Management: 7 Effective Ayurvedic Remedies to Treat Hypertension at Home
The ancient knowledge of Ayurveda has given us several natural treatments that could help control blood pressure and maintain the health of your heart. Here are some ayurvedic remedies to follow at home along with your medication hypertension treatment.
Jan 27, 2023, 11:58 AM IST
