High Cholesterol: 7 Food Items That You Must Never Eat
Foods to avoid in high cholesterol
Apr 05, 2023, 17:06 PM IST
Winter cholesterol diet: THESE fruits and vegetables can lower bad cholesterol in cold weather
Low-density lipoprotein (LDL) or bad cholesterol levels might increase as a result of poor eating habits. Soluble fibre-rich fruits and vegetables enhance healthy blood flow and reduce cholesterol levels in the body. Let's find out which fresh fruits and vegetables can improve your heart health rapidly.
Jan 07, 2023, 18:07 PM IST
Lower high cholesterol with these 6 lifestyle changes and diet
Implementing dietary changes in your life can enable a healthy lifestyle which can help you lower your cholesterol levels in addition to your prescribed medication. Read to find out tips and tricks for this health upgrade.
Dec 14, 2022, 18:18 PM IST
High Cholesterol control: 5 drinks to lower raised cholesterol levels - check list
Reduce high cholesterol: One of the significant causes of ischaemic heart disease is raised cholesterol levels. It is important to keep it in control and follow the right diet.
Dec 07, 2022, 09:09 AM IST
High Cholesterol: AVOID these foods in your daily diet to reduce bad cholesterol
Cholesterol in food is said to increase blood cholesterol and the risk of heart disease but not all cholesterol-rich foods are bad for you. Find out the food you should eliminate from your diet for a healthy heart.
Nov 28, 2022, 17:01 PM IST
Cholesterol control: Eat THESE dry fruits to reduce bad cholesterol in your body
To maintain our health, such as lower body cholesterol, dry fruits are essential. Find out which nut would act as a cholesterol-lowering food.
Oct 28, 2022, 18:24 PM IST
