high-protein diet

5 Brilliant Ways to Eat Eggs for Weight Loss

Discover five effective and delicious ways to eat eggs for weight loss. From snacks to full meals, learn how eggs can help you achieve your weight loss goals.

Sep 02, 2024, 11:30 AM IST

Jasprit Bumrah's Diet In Cricket World Cup 2023 - In Pics

In the high-stakes world of cricket, success isn't solely determined by exceptional skills but also by maintaining peak physical condition. Jasprit Bumrah, the star fast bowler of the Indian cricket team, is renowned not only for his incredible talent but also for his unwavering commitment to fitness and nutrition. As fans and fitness enthusiasts look for insights into Bumrah's regimen, we unveil the secrets to his diet, which plays a pivotal role in his performance on the field during the Cricket World Cup 2023. Join us as we explore the dietary choices and nutritional strategies that keep Jasprit Bumrah at the top of his game.

Oct 30, 2023, 23:32 PM IST

Virat Kohli's Diet Plan: Fueling His Cricket World Cup 2023 Success

As the ODI World Cup 2023 unfolds, former Indian cricket captain Virat Kohli continues to amaze fans with his remarkable form. While his on-field performance speaks volumes, there's another aspect of his success that often remains behind the scenes – his meticulously curated diet. Kohli's dietary choices are a key ingredient in his recipe for success, and here we unveil the ten key insights into Virat Kohli's diet during the Cricket World Cup 2023 that keep him at the top of his game.

Oct 27, 2023, 17:05 PM IST

Animal-based protein vs plant-based protein - Which is better for longevity?

Weight loss through diet offers a range of health benefits, including reducing your risk of developing high blood pressure, diabetes, heart disease, and some cancers. 

Jul 12, 2017, 13:42 PM IST

Meat-rich diet may put women above 50 at a high risk of heart failure

Although women who ate higher amounts of vegetable protein appeared to suffer less from heart failure, this link was not significant when the researchers adjusted for body mass.  

Nov 17, 2016, 10:37 AM IST

Eating meat may cause heart failure in older women

Higher calibrated total dietary protein intake appears to be associated with substantially increased heart failure risk while vegetable protein intake appears to be protective.

Nov 15, 2016, 16:16 PM IST

Reasons why you should add more protein to your diet!

Sources of protein include grains, legumes and nuts, as well as animal sources such as meats, dairy products, fish and eggs.

Jul 01, 2016, 11:12 AM IST

Here`s what`s wrong with Paleo diet

A recent theory has underpinned the Paleo diet, a high-protein, low-carbohydrate diet that has grown in popularity.

Oct 05, 2015, 09:26 AM IST