Period cramps? Try these simple ways to get relief from it!
Do you often suffer from the severe period cramps? Well, everyone deal with this agonizing pain every month.
Feb 12, 2017, 00:10 AM ISTPeriod woes? Bid adieu to menstrual cramps with these tips
Get respite from the monthly menstrual cramps by using a hot water bag on your lower abdomen and lower back, and by avoiding dairy products, meats and legumes as these can cause bloating and worsen the pain, says an expert.
Dec 17, 2015, 19:43 PM IST