Sleeping only 5 hours daily? You may be prone to several diseases
A recent study reveals that only five hours of sleep is linked to increased risk of contracting serious diseases among adults.
Oct 19, 2022, 15:42 PM ISTLosing just 6 hours of sleep may up diabetes risk
Being deprived of sleep for just 6hours or a single night may affect the liver's ability to produce glucose and process insulin, increasing the risk of metabolic diseases such as fatty liver and Type-2 diabetes, warns a study.
Sep 06, 2018, 10:02 AM IST