Indoor exercises

Monsoon Fitness: 8 Best Indoor Exercises To Keep You Active On Rainy Days

Don't let incessant rains play truant with your fitness regime. Check out eight easy indoor exercises that will help you maintain your fitness goals.

Jul 24, 2024, 12:49 PM IST

Monsoon Season Fitness: Keeping Busy & Active Indoors

You can maintain your fitness routine regardless of the weather because you may perform multiple effective workouts at home without the need for specialised equipment.

Jul 12, 2024, 16:46 PM IST

5 Effective Indoor Exercises To Achieve Weight Loss Goals

Here are five dynamic exercises that you can seamlessly integrate into your indoor fitness regimen. 

Dec 21, 2023, 13:53 PM IST

6 Aerobic Exercises You Can Do At Home

Feb 25, 2023, 12:46 PM IST