Inner Calm, Outer Glow: The Link Between Meditation And Well-Being
Inner calm emanates from qualities like kindness, joy, and peace, reflecting a person's true essence. It can manifest an outer glow that enhances one's life and positively impacts others. On the other hand, the outer glow is the visible manifestation of well-being that stems from external factors such as physical appearance and social behaviour.
Jul 12, 2024, 13:13 PM IST